TWO MINUTE STRESS SOLUTIONS

TWO MINUTE STRESS SOLUTIONS

Smile: It is proven to soothe you. So put on a happy face, even if you are just going through the motions. 🙂 Donate: Giving money to a good cause can make you feel better than buying something for yourself. It doesn’t have to be a lot. Donating $5 will do...
CELEBRATE THE ARRIVAL OF SPRING!

CELEBRATE THE ARRIVAL OF SPRING!

On your way home from work or when you are running errands, pick up some flowers and spread them around the house.Have a picnic dinner – even if it’s on a blanket in the family room!Open the windows and enjoy the fresh air.Grab your favorite mail order...